The Muscles
-
Biceps
Biceps femoris
Brachialis
Brachioradialis
Deltoid
Extensor carpi radialis longus
Extensor carpi ulnaris
Extensor digitorum longus
Extensor digitorum profundus
Extensor hallucis longus
External oblique
Flexor carpi ulnaris
Flexor digitorum longus
Flexor digitorum profundus
Flexor digitorum superficialis
Flexor hallucis longus
Frontalis
Gastrocnemius
Gluteus maximus
Gluteus medius
Gluteus minimus
Intercostals
Internal Oblique
Latissimus dorsi
Masseter
Orbicularis oculi
Orbicularis oris
Pectoralis major
Pectoralis minor
Peroneus brevis
Peroneus longus
Plantaris
Platysma
Popliteus
Rectus abdominus
Rectus femoris
Sartorius
Semispinalis capitis
Semispinalis cervicis
Semispinalis thoracis
Semitendenosus
Serratus anterior
Serratus posterior inferior
Serratus posterior superior
Soleus
Splenius capitis
Splenius cervicis
Sternocleidomastoid
Subscapularis
Temporalis
Teres major
Teres minor
Thigh adductors
Tibialis anterior
Tibialis posterior
Transversus abdominus
Trapezius
Triceps
Vastus intermedius
Vastus lateralis
Vastus medialis
Zygomaticus
Transversus abdominus
 \ Transversus abdominus |
Origin: lumbar vertebrae
Insertion: lumbar vertabrae
Joints: waist
fmtc.com